Testimonials
Testimonial 1 (continued). I have always considered myself a physically fit person. In my twenties and early thirties, I was very successful at maintaining a healthy weight and average physique. Of course, after taking care of three children and maintaining a full-time job, I found it more and more difficult to keep up a healthy lifestyle and exercise routine. The workout routine that I had relied on over the years was proving to be unsuccessful as I entered my forties.
What once worked like a charm...dieting, walking, etc....was no longer fulfilling my fitness goals. I was actually GAINING weight and LOSING my breath walking up a flight of stairs!! About this time, I started to settle for what I thought was the "inevitable" middle age spread until I was introduced to Ron Greenfield's Fitness Solutions.
Ron worked with me as I realized my fitness potential. He created an atmosphere of success that motivated me to work even harder. Ron introduced me to a well-rounded approach that incorporated weight-bearing exercises, cardio, and a healthier eating plan. His training pace challenged me while encouraging successes for me to build on. Ron taught me exercises and routines that I would have NEVER known about on my own! The bottom-line is that I dropped three dress sizes, toned up, and am feeling as fit as I was in my twenties. Ron made me realize that there is NO need to settle for that "middle-age spread". His motivation and training tips promote an attitude of NO EXCUSES...older IS better thanks to Ron!!!
Virginia L.
Educator